11 Must Have Items for Your Gym Bag

This January, I decided that rather than giving something up I wanted to gain something great. Thus, I embarked on a 16-week challenge, with a focus on gaining mental and physical strength and an unbreakable, unwavering sense of self-confidence. 

No longer is the gym an intimidating place. Yes, I've actually ventured off of the treadmill! Thanks to my innate ability, I'm maneuvering through the fitness equipment like a freaking wizard. It wasn't hard at all. I mean, everyone knows how to master the perfect form and weight themselves properly, right? HECK NO. I owe all my knowledge to bodybuilding.com. Thank you internet. In the process, Ive been filling my gym bag up with all kinds of goodies.

Here are my 11 essentials for a fully stocked gym bag.

1. Water Bottle/Shaker Bottle

2. Fine Fragrance Mist: Velvet Sugar 

3. Dry Shampoo

Dove / Batiste 

4. Deodorant 

Dove / Secret / Crystal

5. Fresh Pair of Socks

Puma / Lululemon

6. Nike Free Runs

7. Isalean Bars

8. Power Beats2

9. Energenix/Replenish

10. IsaLean Pro

11. Ionix Supreme

Now that I've shared all of my secrets with you, fill up that bag and hit the gym!

Until next time,

L.

xo